FREQUENTLY ASKED QUESTIONS
WHERE DO YOU PROVIDE COUNSELLING?
My office is located at 6082 McGirr Road, Nanaimo, British Columbia, Canada. I can provide virtual counselling to persons who reside in Canada.
For in person sessions, parking is available in a guest parking space parallel to McGrirr Road (along a row of mini-cedar hedges).
WHAT IS YOUR APPROACH TO COUNSELLING?
My approach to counselling is an active, attuned partnership designed to move you from the friction of survival mode into a state of greater ease. I provide direct, compassionate feedback and somatic tools to help you calm the false alarms of trauma and find ways of coping with the mental busy-ness of ADHD. By integrating Mindfulness, Internal Family Systems (IFS), CBT and more, we address both the mind and the body, transforming internal overwhelm into grounded clarity.
WHAT ARE YOUR FEES? WHAT FORMS OF PAYMENT DO YOU ACCEPT?
My fees are $160 for a 60 minute session or $240 for an 90 minute session. I accept etransfer, debit, and cash. Direct billing is available with ICBC, Pacific Blue Cross and Sunlife.
WHAT DO I NEED TO DO BEFORE THE FIRST APPOINTMENT?
There are two forms that will be emailed to you in your first appointment booking confirmation email. These are digital forms that can be completed on your phone or computer.
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